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Download Curriculas Yogurt Fruit Dip
Pennsylvania Academic Standards: History 8.4.3 A

Yogurt Fruit Dip calls for 1/8 teaspoon of ground cinnamon. Did you know that Cinnamon is actually a small evergreen tree (about 10-15 m tall)? The tree belongs to the Lauraceae family from Sri Lanka and Southern India. The inner bark is dried and then ground up and used as a spice. Cinnamon has an ancient history. It can be traced back as early as 2000 BC. It was so precious it, was used as a gift for monarchs, burned at funerals and used in trade. Cinnamon is even mentioned in the Bible (Exodus 30:23). Today, studies have found medical benefits of cinnamon for people with Type II Diabetes. As you just learned about cinnamon, in some cultures, spices are not only for flavoring food. Spices can have medical and religious uses too. If you are feeling adventurous and would you like to learn more about the history of the spices, then the next two activities will be just what you are looking for.

Spicy Challenge:
Part 1
Over the next few months, set a goal for your self to try several of the spices listed. If you have already tasted some of the spices, look for a new recipe using the spice. Happy tasting!

Part 2
Here is a list of commonly used spices and herbs. See if you can find the history and various uses. You just might be surprised at the interesting history behind the common spices and herbs in your kitchen. Check out the free encyclopedia of spices and herbs at en.wikipedia.org/wiki/Spice.

Allspice, Basil, Celery salt, Chili powder, Cilantro or Coriander, Cumin, Dill, Garlic, Ginger root, Licorice, Marjoram, Mint, Mustard seed, Nutmeg, Oregano, Paprika, Parsley, Rosemary, Saffron, Sage, seed, Thyme, Vanilla, Wasabi
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